One of the most popular ways of working out at home is by using some form of exercise DVD. There are plenty of these to choose from and one of the most popular right now is the Insanity 60 Day Total Body Conditioning Workout DVD Program. Plus if you ever wanted your very own personal trainer you can with this Exercise DVD workout program.
Main Features of the Insanity 60 Day Workout DVD Program
- 10 Great Workouts
These workouts are done in interval sets using strength, power, resistance and core training methods. Your first workout involves a Fitness Test which lasts 30 minutes.
- Dig Deeper & Fit Test
- Pure Cardio & Abs
- Cardio Abs
- Core Cardio & Balance
- Max Interval Circuit
- Max Cardio Conditioning & Abs
- Plyometric Cardio Circuit
- Max Interval Plyo
- Cardio Power & Resistance
- Cardio Recovery & Max Recovery
These are all great workouts for burning fat and increasing your body strength.
- 4 Helpful Tools
You receive the Elite Nutrition Plan along with a Fitness Guide. Use the Insanity Calendar to track your progress and additionally receive online tools at no extra cost.
- Get Results in 60 Days
You are guaranteed great results if you follow the Insanity 60 Day Total Body Conditioning Workout DVD Program.
Who Can Benefit from Using the Insanity 60 Day Total Body Conditioning Workout DVD Program?
Anyone can benefit from this program. It is suitable for beginners and everyone should start off by taking the Dig Deeper & Fit Test portion of the program first.
Your personal trainer is Shaun T who actually gained 50 lbs during his first year of college and had to work hard to get the weight off.
The online tools include a support system which is a huge extra for your money. Here you can ask fitness and nutritional questions and receive answers from experts. Many other programs offer monthly fees for this type of advice.
What Buyers are Saying About the Insanity 60 Day Total Body Conditioning Workout Program
So far the majority of reviewers have been impressed with this workout DVD program. If you liked the P90X system then you will enjoy Insanity, but be cautioned this is a different workout. The Insanity consists of floor exercises and using your body weight with lots of exercises.
Here are some additional comments:
- This is a nuts set of workout DVD’s
- Let me say I lost 12 pounds and an inch and a half off my waistline in 60 days
- It kicked me so bad but I love it. I love challenge!
- You’ll see and feel the results
- Shaun-T is very motivating and is a great instructor for these videos.
- My thighs have definitely toned and tightened, but mostly my cardio has seen a great increase
- This is an incredible, high-paced workout that works!
Where to Buy The Insanity DVD Workout Program
As with any workout DVD program you must be prepared to do the work to see results. With the Insanity DVD workout program you can rest assured that you are receiving a quality product. This DVD comes from the Beach Body Company who have put out many reputable exercise programs.
The best pricing for the Insanity 60 Day Workout Total Body Conditioning Program can be found by visiting this link: Amazon
You may also be interested in some of the other Insanity Products including: